Slicer Cucumbers

The hot days of summer are the best time to use and enjoy cucumbers. Mild in flavor, cool, crisp and crunchy. These low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients.

Kabocha Squash

Kabocha, pronounced kah-bow-cha, is a winter squash encased in a dull, deep green, hard, mottled skin that is oftentimes lined with pale, uneven stripes. The flavor is similar to other winter squash, but it also resembles a sweet potato and is usually sweeter than butternut squash. Kabocha squash provides vitamin A, C, some of the […]

Acorn Squash

Green acorn squash are petite weighing one to three pounds on average and as their name reflects, have an acorn-like shape.Green acorn squash is an excellent source of dietary fiber and contains vitamin C, vitamin B6, magnesium

Spaghetti Squash

Spaghetti squash is a medium-sized winter squash with an oblong shape, a creamy yellowish skin, and a relatively mild, neutral flavor. It’s characterized by the way its cooked flesh separates into long strands resembling noodles—hence, the name spaghetti squash.

Butternut Squash

Butternuts are known for their long neck and bowling pin or bell-like shape. The long neck of the Butternut squash contains a solid orange flesh that makes for easy peeling and slicing. Butternut squash provides an ample dose of dietary fiber, making it a very heart friendly food choice.

Gray Squash

Gray Squash is a very good source of vitamin C, vitamin B6, riboflavin, and manganese Mexican gray squash, is a summer squash like zucchini but its more stocky and with a rounded bottom. Half-Body Bodybuilding Program: Complete training winstrol results club musculation distré.

Yellow S/N Squash

A beautiful bright yellow squash, straight with firm skin and flesh. Retains its color when cooked; the flavor is fresh and buttery. The skin of a summer squash should be tender enough to be pierced easily with a fork.

Zucchini Squash

Zucchini is a variety of summer squash, is a long, cylindrical vegetable, slightly smaller at the stem end, usually dark green in color. The flesh is soft and succulent and often lighter than the outer, darker skin.